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What Types of Exercise Are Most Suitable for Someone With Arthritis?
Three types of exercise are best for people with arthritis:

1/ Range-of-motion exercises (e.g., dance) help maintain normal joint movement and relieve stiffness. This type of exercise helps maintain or increase flexibility.

2/ Strengthening exercises (e.g., weight training) help keep or increase muscle strength. Strong muscles help support and protect joints affected by arthritis.

3/ Aerobic or endurance exercises (e.g., bicycle riding) improve cardiovascular fitness, help control weight, and improve overall function. Weight control can be important to people who have arthritis because extra weight puts extra pressure on many joints. Some studies show that aerobic exercise can reduce inflammation in some joints.

Most health clubs and community centers offer exercise programs for people with physical limitations. - NIAMS

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Rheumatoid Arthritis Factor

Treating Rheumatoid Arthritis With Tumour Necrosis Factor Doesn't Make Sense 2/23/02
... Treating Rheumatoid Arthritis With Tumour Necrosis Factor Doesn't Make Sense ... Rheumatoid arthritis is one of the most common autoimmune diseases, with a prevalence of about 1%, and ...

Virtual Hospital: University of Iowa Family Practice Handbook, Fourth Edition: Rheumatology: Rheumatoid Arthritis
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Rheumatoid Arthritis (RA) Factor
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Rheumatoid Arthritis - Background of the Disease
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Rheumatoid Arthritis (RA)
... Rheumatoid arthritis (rue-ma-TOYD arth-write-tis) involves inflammation in the lining of the joints ... including a test for rheumatoid factor. Rheumatoid factor is an antibody found ...

Arthritis & Pain Health Center
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Chronic Pain | Rheumatoid Arthritis Factor