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What Types of Exercise Are Most Suitable for Someone With Arthritis?
Three types of exercise are best for people with arthritis:

1/ Range-of-motion exercises (e.g., dance) help maintain normal joint movement and relieve stiffness. This type of exercise helps maintain or increase flexibility.

2/ Strengthening exercises (e.g., weight training) help keep or increase muscle strength. Strong muscles help support and protect joints affected by arthritis.

3/ Aerobic or endurance exercises (e.g., bicycle riding) improve cardiovascular fitness, help control weight, and improve overall function. Weight control can be important to people who have arthritis because extra weight puts extra pressure on many joints. Some studies show that aerobic exercise can reduce inflammation in some joints.

Most health clubs and community centers offer exercise programs for people with physical limitations. - NIAMS

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Arthritis Foundation Juvenile Rheumatoid

Rheumatoid Arthritis
Rheumatoid arthritis information, links and message board. ... Juvenile Rheumatoid Arthritishttp://www.seffera.net/jra/index.html. Arthritis Foundationhttp://www.arthritis.org/ JRA World - juvenile arthritis supporthttp://jraworld ...

MedlinePlus: Juvenile Rheumatoid Arthritis
... Juvenile Arthritis ( American College of Rheumatology) Juvenile Rheumatoid Arthritis ( Nemours Foundation) Juvenile Rheumatoid Arthritis (JRA) ( Arthritis Foundation ...

antiobiotic therapy, rheumatic disease, antibiotics, arthritis, rheumatoid, lupus, scleroderma, CREST, polymyositis, ...
The Road Back Foundation (RBF), founded by patient-volunteers in 1993, is a non profit organization dedicated to support, research and education regarding the treatment and causes of rheumatoid ... rheumatoid arthritis, scleroderma, lupus, juvenile rheumatoid arthritis, fibromyalgia and related diseases. A particular focus of the Foundation ...

Juvenile Rheumatoid Arthritis - Paediatric Rheumatology
A personal story about living with juvenile rheumatoid arthritis. ... Australian Ambassador for the Bone and Joint Decade, Arthritis Foundation of WA ... When you suffer from Juvenile Rheumatoid Arthritis (JRA) as I have done for nearly 30 years with ...

Juvenile Rheumatoid Arthritis (JRA)
... Kids Get Arthritis Too. Juvenile Rheumatoid Arthritis. What Is It? ... Copyright 2004, Arthritis Foundation. All Rights Reserved ...

Questions and Answers About Juvenile Rheumatoid Arthritis
... What Is Arthritis? What Is Juvenile Rheumatoid Arthritis? What Causes Juvenile Rheumatoid Arthritis ... Part of the National Arthritis Foundation, this organization is the primary ...

Juvenile Rheumatoid Arthritis
Arthritis is an inflammation of the joints that is characterized by swelling, heat, and pain. Juvenile arthritis, or JA, is the term used for all the types of arthritis that affect children. ... The most prevalent form of juvenile arthritis is juvenile rheumatoid arthritis, or JRA, affecting approximately 75,000 ... 1995-2004 The Nemours Foundation. All rights reserved. ...

Arthritis Foundation Home Page
... Connect w/others with Rheumatoid Arthritis. Easy-to-use ... not join the American Juvenile Arthritis Organization (AJAO) in San ... raise money for the Arthritis Foundation by shopping online ...

Juvenile Rheumatoid Arthritis
Do you know what juvenile rheumatoid arthritis is? Find out in this article for kids, where you'll learn what causes it, what life is like for kids who have it, and more. ... Bones, Muscles, & Joints > Juvenile Rheumatoid Arthritis. Do you know a girl at school who says her joints seem swollen ... 1995-2004 The Nemours Foundation. All rights reserved. ...

The American Pain Foundation
... What Is Arthritis? What Is Juvenile Rheumatoid Arthritis? What Causes Juvenile Rheumatoid Arthritis ... Part of the National Arthritis Foundation, this organization is the primary ...

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Chronic Pain | Arthritis Foundation Juvenile Rheumatoid