Customer Review: My husband and I did this together and we've learned how to subsitute local items for the name brand hard to find items. We just compare food labels and get something close. My husband lost 38 pound from Sept through December. I'm only 5'2" and didn't have much too loose so I've always had trouble... more info
Customer Review: Love this because it really makes you think about what you're putting in your mouth where ever you are. It also helped my DH understand what he's eating and that there are other choices.
Customer Review: Much work is obviously put into each of the Eat This, Not That guides, and this is the best one. There is so much information on products we all buy in the supermarket, and this makes it so easy to pick the items with the fewest calories. It also lists other information needed to help us make... more info
Customer Review: I have read a handful of books about food and diet. I may not be the target for this book. I'm skinny and eat mostly non-meat food anyways. It is an interesting book, but I actually found myself zoning out, skipping paragraphs, then pages, then a whole section at the beginning. I already think... more info
Customer Review: If you've read a lot of the other "YOU" books, you're probably thinking what I'm thinking, "When are these guys going to run out of ideas?" Well, they haven't yet, and unlike a lot of sequels, this one's not half bad. So what's the point of this book- to just look beautiful? Well, not exactly.... more info
Customer Review: This is a great book and a must have if you want to know the truth about what you are feeding your kids! We can't always provide our kids with the finest foods, especially when traveling or in other people homes, so this book provides valuable information to help you make wise decisions for your... more info
Customer Review: This is an excellent book. The author combines his own story of batttling cancer along with excellent scientific evidence. The book does not have a strong a political agenda, but rather presents facts and studies from excellent sources from around the world. His personal story of fighting cancer is... more info
Customer Review: It's not that I object to messages about the benefits of a vegan lifestyle (which many of my close friends practice btw) or that I mind direct, candid, witty communications. HOWEVER - I strongly object to being mislead into making a purchase by positioning that totally misrepresents the intent of... more info
