Customer Review: Great great workout for beginners to intermediates. If you don't have a problem with being motivated, this is a great workout dvd. For me, though, the music is boring and Jillian has no perosnality. Turbo Jam is more my thing. With 30 day shred I can't wait for it to be over. With TJ, I go twice as... more info
Customer Review: This is possibly the best exercise DVD I've ever used. It is very customizable. Also, BOB shows you other ways to do the more high impact exercises so you don't do more than you can. He really makes a point of keeping your heart rate up and lets you know how you should be feeling at any given time... more info
Customer Review: This was a very good purchase. Lots of really healthy recipes. I haven't actually cooked any yet, but I'd say this was a good purchase.
Customer Review: This is a great book for someone new to exercise or one who needs some ideas on what work outs to include in their routine. Definitely a great edition to your fitness/health library.
Customer Review: My background: I lost a significant amount of weight (about 50 pounds) a few years back and have always struggled with that last 15-20 pounds that would really make me look great. I knew that Jillian understood how hard it is for people to lose that last bit of fat; I also knew that doing the same... more info
Customer Review: Ok, I have to admit that this dvd doesn't have excellent lighting or motivating music. But , if you're a fan of Bob's you won't be let down!! I agree with a couple of the other reviewers which make the point that this is about losing weight and taking care of your health! You don't buy this dvd to... more info
Customer Review: But, not the best. I love all of The Biggest Loser's books and DVDs, but this calorie book, while good, isn't the best one. The Calorie King is the one you need for your purse or home if you can only get just one. If you can pick up more than one, this one is a great companion.
