Customer Review: This is a neat book and must be a good inch and a half thick! It is divided up into two parts. The theme of Part I is why you age and how you stay young. This section makes up roughly three quarters of the book. It deals mainly with what the book calls the "major agers." Examples of these... more info
YOU: On a Walk from Simon & Schuster Audio Price: $13.57
Customer Review: I felt the music was unpleasant. The tips were too few, too far between, and too simple. I didn't like it even enough to pass it on the a friend who might try it and like it better than I did. I took it to the used book store after the first week.
Customer Review: This book talks to you in an easy to understand way and it shows you details of what you're doing to your body by being overweight. Plus it's not a sales pitch for a diet website like "best life".
Customer Review: I bought the book when it first came out and got the DVD for free (the very funny FBI warning at the beginning says please copy this and give it to everyone you know). The workouts are really only 20 minutes each and when you are done, you do feel that you got your workout in for the day. All of the... more info
Customer Review: My sister requested a book by Dr. Oz as her Christmas present this year. I searched for it on Amazon.com, and found several by Dr. Oz to choose from. I ordered "YOU: The Owner's Manual..." It arrived at her doorstep in record time. The speed amazed me. She has reported that the book is wonderful --... more info
Customer Review: It had information that I wasn't expecting that was good but things I knew as a nutritionist. I was disappointed that it didn't have more recipes. That was why I had purchased the book.
Customer Review: This is a must-read before another visit to the doctor's office or any hospital. Just reading it gives YOU a sense of empowerment. It's loaded with common sense information designed to guide YOU into becoming more proactive in your own health care. Keep it handy.
Customer Review: You - Steps for Extending Your Warranty is a very easy to follow video.
And of course, Dr Roizen doesn't use complicated medical language. I
really am changing more of my (bad) habits, and now acquiring some
new ones (more beneficial to me).
Customer Review: There was too much that didn't need to be included. They should've concentrated more on the breath work. The part(s) in which they did that weren't solid either, though. I do like the previous work of Dr's Oz & Roizen, most of it at any rate (I do think they saturate the market with too... more info
Customer Review: It would be nice to have a personal instructor in one's meditation space; but since that is not going to happen this dvd is quite nice. This is not the first qi gong dvd that I've tried to follow. I've also had classes. This dvd is much better than anything that I have experienced before.more info
