Customer Review: I have worked on personal nutrition when my father introduced me to the Pritikin diet in the 1980's saving me from a life time of obesity and poor health. I took that first step into self empowered health and wellness. I have run with it through today modifying the methods as new information is... more info
YOU: On a Walk from Simon & Schuster Audio Price: $13.57
Customer Review: Well, Oprah is a powerful salesperson and I saw this when she had Dr. Oz on her show. The CD's arrived and I was excited to give them a try. I really wanted to like them! Yes, there are two CD's: a beginning, & an advanced CD. But I was anticipating more coaching, more chatting to me about... more info
Customer Review: This book had a great deal of relevant information. It was well written and very helpful for a complete understanding of the body and nutrients.
Customer Review: This fun and extremely informative book is an owner's manual for the human waist, that flabby bit that, for most of us, arrives everywhere first, making a big impression. The two medical researchers who wrote this book give you an in-depth look at you, food and weight. They take you on a tour of... more info
Customer Review: It had information that I wasn't expecting that was good but things I knew as a nutritionist. I was disappointed that it didn't have more recipes. That was why I had purchased the book.
Customer Review: This is a must-read before another visit to the doctor's office or any hospital. Just reading it gives YOU a sense of empowerment. It's loaded with common sense information designed to guide YOU into becoming more proactive in your own health care. Keep it handy.
Customer Review: You - Steps for Extending Your Warranty is a very easy to follow video.
And of course, Dr Roizen doesn't use complicated medical language. I
really am changing more of my (bad) habits, and now acquiring some
new ones (more beneficial to me).
Customer Review: Compared to Andrew Weil's breathing CD this was a washout. I love the books but this CD was awful. Order Andrews if you want to learn how to breathe.
Customer Review: The things discussed just make so much sense, yet it is good to have them reiterated from time to time. Straightforwad sound advice about keeping mind the little things that can help you maintain your weight and health. Vegatablle, fruits, not eating as many fatty foods. When combining these... more info
