Customer Review: This book is awesome. I have been following the steps provided in this book and the results have been great. I even started taking the appropriate supplements and using the suggested skin care products in the book. This book informs us on the importance in eating the right foods to maintain healthy... more info
Customer Review: For someone already obsessed with their complexion, finding ways to control their life through a complete change of diet is probably not the healthiest method. For me, I found that my skin finally cleared up on its own once I started accepting myself for who I am and for the skin that I am in... more info
Customer Review: I like Dr. Perricone because his advice is practical - eat better, take supplements, exercise and you'll live longer and be healthier. Anyone looking for advice you can incorporate into every day living will find this book valuable.
Customer Review: I am 22 years old and I thought I had cured my acne by taking accutane years ago when I was 16. My acne reappeared 3 years later not as worse but still bad and I started taking accutane for the second time which I don't recommend to anybody unless your acne is Severe severe or cannot be cured by... more info
Customer Review: This book provides extremely useful scientific based knowledge regarding general health and specifically skin health as it relates to nutrition. Many references are provided and no "too good to be true" gimmicks are thrown at you. Very refreshing in a time where many books are linked to a money grab... more info
It hasn't been clinically proven that Perricone skin products work. My mom (age 46) tried them anyway, and they didn't work. His advice to stay away from grains (and whatever comes from them, of course) is great, but not new. Yes, farm-raised salmon is screwed up, eat the wild one, but... more info
Customer Review: This book is very well-written and informative. I learned so much about acne and found a few things to try on myself. After multiple trips to beauticians and dermatologists, I found a regimen that had me looking much better in a couple of weeks! I'm impressed and have shared the book with my three... more info
