The key to effective Brazilian Jiu Jitsu (BJJ) is a solid understanding of the fundamentals. In this instructional 2 DVD set, Roy Dean outlines his blue belt requirements for BJJ. Mount escapes, sidemount escapes, armlocks, chokes, leg locks, guard passes and takedowns are all clearly detailed. Also included are perspectives on the journey from white belt to black belt, a look at BJJ combinations, competition footage, and 3 dynamic blue belt demonstrations.
Customer Reviews:
Avg. Customer Rating: 5.0 / 5.0
The Absolute BEST Set for the Fundamentals of BJJ!!!:
I have been involved and trained Brazilian Jiu Jitsu since 1993. I was interested in this set due to being down from a car accident and wanted to brush back up on the fundamentals. Hands down this is the BEST investment a student of BJJ can make! Roy covers the techniques in great detail, there is no filler or fluff..just GREAT techniques with excellent instructions. All techniques are HIGH PERCENTAGE. If you haven't seen Mr. Dean's Youtube videos of his students, I suggest you check them out asap..they... more info
Outstanding!:
Truly outstanding! I own numerous books and DVD's on BJJ and this is, by far, truly one of the best I've seen. Well done with great techniques, insight, and tips in a concise, simple, easy to follow and execute format. The Demonstrations on Disc 2 are an added bonus. After watching Roy Dean's BJJ Blue Belt requirements, I purchased his other products as well. I agree with an earlier reviewer, I can't wait for a series on Purple Belt Requirements.
The Roy Dean Experiment:
I have had other BJJ dvds before. None inspired me as much as those put out by Roy Dean. So much so that I put together a BJJ experiment. With only using one teachers dvd how much skill can we acquire. I have corresponded with Mr. Dean and found him as encouraging and as inspiring as his products. I hope to visit him later this year. He really has produced a quality offering. Mark "Oldman" Cook
Best BJJ teaching DVD available:
Well, i like the way R.DEAN teach his art. He makes it understandable and clear, even for a french guy like me.
The different pov and repetition help a lot to learn a maximum of details on the technique. 10/10 really