Brazilian Jiu Jitsu Blue Belt Requirements: Fundamentals for All

Chronic Pain / DVD / Brazilian Jiu Jitsu Blue Belt Requirements: Fundamentals for All

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Editorial Review:

The key to effective Brazilian Jiu Jitsu (BJJ) is a solid understanding of the fundamentals. In this instructional 2 DVD set, Roy Dean outlines his blue belt requirements for BJJ. Mount escapes, sidemount escapes, armlocks, chokes, leg locks, guard passes and takedowns are all clearly detailed. Also included are perspectives on the journey from white belt to black belt, a look at BJJ combinations, competition footage, and 3 dynamic blue belt demonstrations.

Customer Reviews:

Avg. Customer Rating: 5.0 / 5.0

No nonsense.:

Everyone should own this dvd. Everything is clearly explained. Every detail mentioned. I own a ton of instructionals. If you are looking for a good fundamentals dvd, this is the one. I can't wait for the purple belt dvd to come out.

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