Alan "Flash" Ground demonstrates very advanced boxing moves. After the demonstration of "how to" do the moves it shows actual workout footage of various methods of training the techniques. The workout footage shows 2 man drills, pads, and sparring as the way to executing effective techniques. After 27 years of training Alan provides accelerated learning techniques to accelerate your abilities.
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Customer Reviews:
Avg. Customer Rating: 5.0 / 5.0
"Advanced Boxing"... a knockout!:
I've tried several videos and worked with different coaches. "Advanced Boxing, Jeet Kune Do Evelution Series" is excellent. This will work fine for a beginner. If you are an experienced boxer you will enjoy it too. Almost has a street fighting twist but legitimate for boxing. It's far aside from a traditional "1-1, 1-1-2, 1-2-3" video. This vid does a good job of explaining the natural evolution of your skills. He walks you through how your defense and punching become single movements and are... more info
