I have used other workout DVDs, but love Jillian's work out because it lasts for 30 minutes and you see results. Sometimes there is not enough time in the day to try and squeeze in a workout and this makes it possible. I would recommend this for other people to use.
Wow!:
At one point Jillian says something like "I want you to feel like you are going to die." And I do. These workouts are great. Get this video and us it a lot.
One of the best in my workout library:
Jillian has done it again. This is by far the best workout video I have. I really get a great workout and feel like I am accomplishing something. I got this to help shed the baby weight from my pregnancy and it has worked. It is not boring and I look forward to the workout.
Holy moley!:
After reading all of the 5 star reviews, I too found it necessary to purchase this DVD. I got it yesterday in the mail, and did the Level 1 workout this morning - 2 hours ago. It was definitely challenging. In fact, I didn't realize HOW challenging until now. I am already sore and feeling it, and that has never happened to me 2 hours after a workout - ever! Maybe the next morning, but never a couple hours. The only reason I was not absolutely dying during the workout is because for the past 2 months... more info