She has a great style. I get a great workout. I look forward to more dvd's by Jillian.
excellent for beginners:
Good starting point. I've taken a cardio kickboxing class and this dvd used some very basic moves repeatedly to get your heart going. Nothing too complicated. the other dvd worked in circuits which is nice to change things up a bit. It moves at a pace very good for beginners. Makes you sweat and makes you sore, which means it's working. I would suggest it for someone looking to get started.
Jillian Michaels Ultimate workout:
Very disappointed with this dvd set. The first dvd had no video and would not load on my computer. The other 2 dvds have a great deal of talking and instruction which is annoying to have to watch every time you want to work out.
Good exercise.:
While I originally bought this 3 pack DVD work-out for the Cardio Kickbox, I have found that I actually like the for Beginners Frontside and Backside DVD's even more. The circuits are kept nice and short and to the point. Each circuit takes only a few minutes to complete, but still pack a punch and have you feeling the burn in a way that you know it's working. I couldn't have been happier with this purchase. Thanks Jillian!!!
