In the Perricone Weight-Loss Diet, Dr. Perricone brings his inflammation-based theories to bear on the epidemic of obesity, creating a simple three step plan for revolutionary weigh loss and maintenance of muscle mass.
Customer Reviews:
Avg. Customer Rating: 5.0 / 5.0
Become a Believer:
I've always been skeptical about fad diets, so Perricone had an uphill battle when I watched his video. During the course of his video, Perricone walked you through the thought-process, helping you to understand that the manner in which we eat impacts us daily. Since watching, I've been proactive in turning my life around, and it's all thanks to Nicholas Perricone's Weight-Loss Diet!
A good balance:
It was great to learn more about the impact on the food you eat, when you eat it, and how you should pair foods can help one to loose weight. This book is just what america needs to order!
Great Weight Lost Plan:
I followed Dr. Perricone diet and I have lost 10 pounds. I have a lot material from Dr. Perricone and he is brilliant. He tells you what you need to do in order to achieve your weight loss target.
