Starring: John Hackleman, RN and 10th Degree Black Belt Chuck Liddell, UFC Champion, and Glover Teixteira, Brazilian Jiu Jitsu Black Belt Directed by: John Hackleman Binding: DVD Published: 2006-07-11
$9.14
Features:
Pit Workout One: Emphasizes the upper body with specialized push-ups and punch combinations.
Pit Workout Two: Works the lower body through squats, lunges and kick combinations.
Pit Workout Three: Combines both workouts in an intense full-body routine.
Bonus Features: Punching & Kicking Techniques, Stretching, and Handwraps.
If you thought you had learned all there is from The Pit Workout and The Pit Workout-CrossPit DVD Think Again! Join John Hackleman, RN and 10th Degree Black Belt Chuck Liddell, UFC Champion, and Glover Teixteira, Brazilian Jiu Jitsu Black Belt, as they break down old school techniques and blend them with The Pit Martial Arts. Learn devastating knockout techniques from the most elite athletes in the world. These techniques can be utilized in your routine workouts, in competition, or on the street.
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Intense Workout...Recomend it to anyone.:
This has to be one of the most intense workouts Ive ever done. It teaches you how to fight while also giving you a Great workout. Great for anybody who want's to get in shape. For the price it's one of the best workout DVD's you can find. And plus you don't even need anything else besides your body to workout with.
Super Effective:
I bought this DVD for my husband and he absolutely loved it. He mentioned that the moves and circuts are very challenging, but that's what he expected from MMA fighters. He tends to interchange the DVD with his regular workouts, and actually ends up more sore after completing the DVD workouts. From his perspective he can see a physical change in his body and stamina.
Its OK:
I think the workouts are very effective for getting in shape for martial arts or for general fitness. JH is a bad dude and I respect his qualifications as a trainer, but there is a lack of motivation to follow his lead. He is very likeable and works his ass off, but he lacks enthusiasm or something..anyways, just my opinion. Bottom line is the workouts are really good if you need a change from your regular program. It includes lots of pushups, body weight exercises, and shadow boxing; So if you don't... more info
This ain't pretty, it's The Pit:
I bought this for my husband, figuring he would not be into working out with me and my Cindy Crawford DVDs - and I'm glad I did! We received it a little over a week ago and have started our second week of workouts. It is incredibly hard, but I managed to get through almost the entire upper body workout today - already improving! This DVD set will never be praised for its polished production - the workouts take place in a dingy, fluorescent-lit boxing gym, the music isn't great - but that's not why you buy a... more info
