Now you can actually look ten years younger in ten hours. Callan Pinckney, author of the revolutionary best-selling book Callanetics(a perennial New York Times Best-Seller), personally demonstrates her innovative deep muscle exercise technique that can literally shed years off your figure in hours without putting pressure on your back. Unlike other exercise programs that stress hard jerking motions, Callanetics is a series of small, gentle, precise motions consistently applied that activate the body's largest most powerful muscles to quickly tighten hips, buttocks, inner and outer thighs; flatten the tummy; lift the bust and firm underarms and tone the entire body. It will also dramatically improve your posture. You will feel the difference after one hour and most people actually see a difference after two hours. By following the simple 60 minute Callanetics workout twice a week, the body you always dreamed about is only hours away.
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
callanetics 10 years younger:
I have the book so I wanted the CD.
It helps to tighten your body, with very small movement, but it really works, but if you are heavy, it does not burn fat, it just tones.
Gentle, effective workout:
Before I had two children I worked out at the gym five days a week and did Pilates three days a week. I was very fit. However, I don't have that sort of time to devote to my figure anymore. Plus, my second daughter was large and after three months of physical therapy, my back still gives me problems. Other than ballet, this is the only workout I have found that does not put strain on my back. Even my beloved Pilates causes pain.
The workout is easy to follow and, as evidenced by the jelly legs after... more info
Thank you Callan!!:
I love Callanetics, I think Callan has come up with an amazing toning program here and I have definitely seen a difference in myself. It doesn't have "open and close" though, that I liked from the book, but other than that I'm completely thrilled with it. I've noticed a huge difference in my legs and "behind" and a not as huge but still good difference in my arms after 10 workouts. My stomach has not started pulling in yet but I can definitely feel the toned muscles under the... extra. :) I think that I... more info
Best workout ever:
Calanetics is the best workout I have ever come across. I discovered it 8 years ago and although I was in a major car accident with damage to my back, this workout made me strong from the inside out. I lost this disk and had to purchase it again. I highly recommend it to anyone who needs to stay strong (becoming thinner is just a by-product of this excersice) who is tired of being tired and who places strength above appearance. Each 30 minute workout gives energy, flexibility without sweat. It sounds... more info
