Royce Gracie presents an array of fighting strategies specifically designed to succeed under the rules of mixed martial arts competition. Traditional Brazilian jiu-jitsu techniques are combined with new grappling and striking maneuvers to offer practitioners an incredible array of attack options. Royce Gracie's personal tips on training, competing, and sustaining mental stamina, which helped him achieve an unprecedented string of victories at the Ultimate Fighting Championships, are also included.
Customer Reviews:
Avg. Customer Rating: 5.0 / 5.0
Want to know how?:
This book gives detailed and excellent advice on the "Gracie" ways of this art. My husband, who is a fan, was absolutely satisfied and reads it over & over. An excellent choice.
Royce is the man!:
This book will teach you the basics for a firm foundation in ju-jitsu. Very easy to follow, and great pics for every move.
MMA Techniques:
If you are looking for nice MMA action from a long time winner of UFC, this book is it. Royce does a great job.
well illustrated:
This book shows in detail many fighting techniques. It goes to the point. No fancy wording. Illustrated with plenty of nice color photos.
