About one in every ten women of childbearing age has PCOS (polycystic ovary syndrome), and PCOS is the most common cause of female infertility. PCOS authorities and sufferers Colette Harris and Theresa Cheung will empower readers to take control of their bodies and beat naturally, the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression, and exhaustion. Packed full of the latest science, up-to-date nutrition, and the best in self-help and natural therapies, their comprehensive book shows how women can start to see their PCOS symptoms improve in as little as 2 weeks.
Customer Reviews:
Avg. Customer Rating: 4.0 / 5.0
Very Comprehensive:
I recently read "The Ultimate PCOS Handbook" and was very pleased with how comprehensive this book is. It covers the basics and discusses medical treatments available, but also gives great information on more holistic treatment options. This book made me realize I have more options than my doctors had been giving me (birth control pill when avoiding pregnancy and clomid when trying to conceive). I highly recommend this book if you have have been diagnosed with PCOS and are looking for ways to take control... more info
I Love this book!:
I would highly recommend this book for anyone who is dealing with PCOS and is interested in learning more. The thing I liked most about this book is the fact that it doesn't just focus on taking the pill, it covers a plethora of different ways to manage symptoms of PCOS. Some examples include eating right, exercising, herbal remedies, aromatherapy, and acupuncture. Personally, I do not like the idea of functioning from a synthetic pill. I am more interested in healing naturally. This book is a superb... more info
Fantatic read for those suffering with PCOS:
I was diagnosed with PCOS in 1999, before any valuable information about the condition was available. Thanks to The Ultimate PCOS Handbook, I was able to learn about PCOS and its symptoms and discovered many ways to manage the condition and reduce the symptoms or rid my body of them entirely. It's hard to hear that weight loss is often the best solution to the problem, but now that I realize how important it is, I'm willing to focus on that goal and make the changes necessary. I've often felt... more info
Easy reader:
I have yet to finish reading the book but it is an easy read, informative and interesting.
