About one in every ten women of childbearing age has PCOS (polycystic ovary syndrome), and PCOS is the most common cause of female infertility. PCOS authorities and sufferers Colette Harris and Theresa Cheung will empower readers to take control of their bodies and beat naturally, the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression, and exhaustion. Packed full of the latest science, up-to-date nutrition, and the best in self-help and natural therapies, their comprehensive book shows how women can start to see their PCOS symptoms improve in as little as 2 weeks.
Customer Reviews:
Avg. Customer Rating: 3.0 / 5.0
Not a good source for information:
I didnt like the way the book was written. There were alot of misspelled words. I dont think this book is the best way to get more information about pcos. Go with another book!
This book saved my life:
This book is really informative and explains everything in great detail-- and for those of us out there living with PCOS that have just been diagnosed, are very confused about what the heck is going on, and where to go from here: this book it perfect! A must buy.
thumb down:
Don't waste your money on this book. My daughter has PCOS and I bought it to understand this condition. Just a bunch of simple observations/recomendations such as lose weight, stop smoking, eat more fruit & veggies. Give me a break. I really learned nothing new here & I did not know much b/4 I read it.
very good source:
very much enjoyed the book. great to just pick up and reference, don't have to sit and read chapters at a time. it helped me put together a lot of pieces that i wasn't able to find in the research i did. the only thing that isnt up to date is the medication treatment, because that is constantly changing, but the exercise tips and overall understanding are great.
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