About one in every ten women of childbearing age has PCOS (polycystic ovary syndrome), and PCOS is the most common cause of female infertility. PCOS authorities and sufferers Colette Harris and Theresa Cheung will empower readers to take control of their bodies and beat naturally, the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression, and exhaustion. Packed full of the latest science, up-to-date nutrition, and the best in self-help and natural therapies, their comprehensive book shows how women can start to see their PCOS symptoms improve in as little as 2 weeks.
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
very good source:
very much enjoyed the book. great to just pick up and reference, don't have to sit and read chapters at a time. it helped me put together a lot of pieces that i wasn't able to find in the research i did. the only thing that isnt up to date is the medication treatment, because that is constantly changing, but the exercise tips and overall understanding are great.
great book:
This book presents information on PCOS in a very simple manner. Though the authors present some medication and birth control that is UK specific, some of the information is great.
