We have been hearing for years now about the obesity epidemic and other health issues facing children. In fact, the longevity trend is reversing with this generation - children born today are not expected to live as long as their parents. In The Eat-Clean Diet for Family and Kids, author Tosca Reno handles this issue with typical aplomb.
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Another great way to get your picky eaters to eat healthy:
I have 2 children and they absolutely LOOOOOOVE the recipes! They dont even care that it is good for them, they feel so privileged to eat delicious and different meals as I am knowing that they are great for them! Their behavior has dramatically improved in school and I like to chock it up to a well balanced nutrional meal plan! Very worth it even for picky eaters!
Help at last:
I feel so good and losing weight as I go. I love breakfast in a blender
great book:
the book is 5 stars -very practical and straightforward recipes for encouraging kids to eat cleaner.
very helpful:
Even though my kids won't eat alot of these foods now (they are 4 and 2), I hope eventually they will begin to like them. If I had prepared food like this since they were born, maybe they would've. But the book has given me many helpful tips to change their habits and incorporate healthy foods into their diets.