Eating Clean gets and keeps you lean. But if you want your metabolism to burn faster than ever before; if you want to shape the body you've always wanted; then The Eat-Clean Diet Workout is for you.Think fitness comes only with hour upon hour of exercise? Nope! Tosca will show you that you can have a better body than you ever dreamed possible, in 30 minutes a day, four days a week. Don't believe it? You will, 'cause Tosca's workout will get you there.
Customer Reviews:
Avg. Customer Rating: 4.0 / 5.0
AWESOME, FABULOUS BOOKS:
I have recently ordered 4 books in the Tosca Reno range; The Clean Diet Recharged, The Clean Diet Workout, The Clean Diet Cookbook and one for the husband; The Clean Diet for Men - AWESOME books, many thanks to Tosca. I must also thank Amazon for the speedy and brilliant delivery - VERY happy customer, THANKS to all
Not bad but not helpful:
I bought this book thinking it would help me start a weight training program but was disappointed to see that it didn't have very many exercises in it. The DVD was good and I liked how it was put together but as one reviewer put it, if you have done any type of weight lifting before, this won't teach you anything new. If you are new weight training then this is a good book but if you have done any kind of weight training then skip this book. You can get a lot more out of any of the women's health... more info
Diet not for traveler:
I travel a lot and with the restrictions on kind of foods and number of meals per day this diet requires it was not practical to start. It might be okay for an office worker or a stay at home person. I took a quick look at the books and they will be resold soon.
LOVE IT!:
This is a great book, it shows you how to use every part of your body and the equipment at the gym. I have a gym membership and was clueless about what to do with the equipment, this book showed me how to use the equipment properly. Basic knowledge for most profesionals, amazing turnaround for people like me. I don't need a personal trainer, the book tell me what to do.
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