'Your Healing Diet: A Quick Guide to Reversing Psoriasis and Chronic Diseases with Healing Foods' is a handbook written by Deirdre Earls, RD, LD, to make it faster and easier to eat in a way that enables the body to heal itself. A short guidebook which was designed to be very user-friendly, it also explains how food can create and reverse disease. In essense, the book distills common threads of success amongst several healing diets like Macrobiotics, Raw Foods, Alkalizing, Cancer and Heart Disease Prevention, Anti-Aging and Anti-inflammatory Diets. Then it demonstrates how you can easily incorporate healing habits into your busy lifestyle. Special segments discuss healing principles and what to expect when healing naturally. Whether or not you're an Austinite, you'll also find lists of foods, grocery stores and restaurants to make it easier to shop, cook and travel while experiencing the incredible healing power of food.
Customer Reviews:
Avg. Customer Rating: 4.0 / 5.0
GREAT BOOK!:
This diet helped me with my psoriasis and with weight loss. Its nice that the author understands what it is to have this disease and a RD on top of that. This is very easy reading and I would recommend this to anyone who wants to get off their shots, steroid creams, & UV lighting. This diet is easy to follow.
Really a Miracle guide:
I had psoriasis for last 15 years and I was on steroid. During pregnancy and after I had my baby I was advised not to use steroids. So, my psoriasis was at its worst. Then fortunately I found this book. I would say it's a miracle pill for me. After I read the book, I changed my diet. The big no nos in the book were my staple before. After following the diet as mentioned in the book, I saw results in two weeks. Of course my psoriasis was only 1% of the body area. My skin started looking smoother and... more info
EASY TO READ, I CHECK FOR REFEREALS OFTEN:
Very concise and fun to read. I carry it with me all the time.
Your Healing Diet: A Quick Guide to Reversing Psoriasis and Chronic Diseases with Healing Foods:
I'm 58 and have had psoriasis for 50 years. I had been to numerous doctors and all the creams and ointments didn't work. The injections did but with terrible side effects. In looking on the internet I found an article by Deirdre Earls and I ordered her book. That was last May. I've lost 30 pounds and my psoriasis is 95% cleared up. This is the first time in years I can shave my legs without my tub looking like a crime scene. I want to yell to those doctors, "read Deirdre Earls' book". I would never have... more info
