In Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through 1500 step-by-step color photographs and descriptive narrative, this book will become a bible for both beginning practitioners and seasoned mixed martial arts veterans.
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Buy it:
This by far is the best striking book out there. Every technique is explained in detail. It does not matter if you're training Boxing, Kickboxing, Muay Thai or MMA. This book will help you with the striking. The strikes covers basics to advanced. A person can study this book for years, on strikes.
Pure Gold:
This is one of the finest books written by any MMA fighter. I bought this book primarily for a glimpse inside Silva's technique and training. I was surprised at how much detail went into every striking technique. This book is pure gold for aspiring MMA fighters or martial artists. Silva's introduction and life story was also very enlightening. Worth every penny I paid.
Good book! worth the money:
Well writing and fantastic pictures, Good quality! I feel like it was worth the money.
The ultimate instructional book for mixed martial arts!!:
The best book ever to learn hot to strike, counterstrike and combination.. He combines not only muay thay but a lot more arts! SECOND TO NONE!
![The Twilight Saga: New Moon [Blu-ray]](http://ecx.images-amazon.com/images/I/516h%2BrDEcxL._SL75_.jpg)
