Mixed Martial Arts outlines the revolutionary system of fighting used by world-renowned fighter BJ Penn. Penn, one of the most technical and decorated fighters in the world today, illustrates fighting techniques that teach you how to mix strikes with takedowns, ground and pound an opponent into submission, fight against the cage and formulate strategies based upon your personal attributes and strengths.
Customer Reviews:
Avg. Customer Rating: 5.0 / 5.0
Best Book of MMA EVER!:
Simple. This is the best book you could buy for yourself or anyone else.
perfect but a little bit inconsistent:
First of all, I respect BJ Penn's heart and technics, he is one of the greatest pound per pound MMA fighter up there, together with Fedor Emalianenko, Lyoto Machida, George St. Pierre and Anderson Silva ( all are Affliction or UFC champion in different weight classes and have been reigning for the last two years, Fedor and Lyoto still undefeated!!). BJ's accomplishments are awesome, the progress, power and speed, technics are top notch. The book is amazing! explaining from very basic to intermediate... more info
Fast Shipping, Great Condition:
Thanks for the prompt shipping, and the product is in excellent shape. My husband loved it. Thanks
outstanding step-by-step guide:
BJ Penn, Mixed Martial Arts! Excellent source for both novice and professionals interested in in-depth studies of martial arts. Step-by-step picture approach, how's and why's, wonderful described. I highly recommend this book as I enjoy UFC and any martial arts, respectively. 5 out of 5. Thank you.
