In Fedor, the undefeated, undisputed heavyweight MMA champion of the world unveils for the first time his trademark striking and grappling techniques through descriptive narrative and more than 2500 step-by-step color photographs. Detailing dozens of throws, punching combinations, cardio workouts and ground and pound techniques, this book leaves no stone unturned.
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Fedor:
Awesome book - teaches u how to rip the arms off bears during the hunt!
Fedor is the GREAT one:
This book goes into detail why Fedor is so good and the best MMA fighter out there. This book displays many angles to execute and perform techniques that Fedor has used in his long career. This book help me with my fight game.
It's great to see a book from the champ that's well laid out, and not too expensive. Would have liked to have read more discussion of fighting philosophy, which is the only knock on this book. The illustrations and explanations are first rate for anyone who practices MMA, or who just wants to understand technique and strategy.
