The RAVE Diet & Lifestyle describes a weight loss program that is also designed to reverse heart disease and prevent our common cancers, as well as a host of other diseases.
The author explains why Americans cannot lose weight, why modern diets don't work, and shows you how to reach your ideal weight by going back to the old-fashioned foods Americans used to eat, before losing weight was a problem.
The book describes the relationship between diet and disease and explains why the standard American diet is responsible for the two largest killers in America today, heart disease and our common cancers. It also explores the relationship of diet to other diseases and how government policies are promoting diet-related diseases.
The book is bound with a 100-minute DVD, entitled "Eating" which is designed to inform and motivate people to change their diets. Included in the DVD are interviews with doctors from the Cleveland Clinic Foundation who describe how to reverse heart disease by changing to the RAVE Diet. The DVD also interviews two individuals who completely reversed heart disease by following the RAVE Diet. It also includes an interview with Dr. Ruth Heidrich, who treated her breast cancer without the conventional treatments of chemotherapy and radiation.
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Food that can change your life:
DVD is a must to see, my husband lost 10 pounds in 2 weeks by following this. The French toast recipe taste great.
critcal information:
another great film by mike anderson. you may never eat meat again. this film tells us why americans are in the worst shape in history and how to regain our health
Made me and my partner change to a vegan diet overnight:
I will definitely recommend anyone to pick up the book and the CD. While CD will drastically change your perspective on your diet, the book will provide more details about the diet. Plus, it had lots of great references on the back, so you could do more research about the topic, in case you are interested. I already passed my book and CD to someone else and I am ordering a package of 50 CDs from ravediet website, so I could spread the word out. We really need to make the changes in our diets NOW.
The Rave Diet and Lifestyle:
Excellent!! As someone who has a terrifying family history of terminal cancers, this book is so encouraging. It presents in an easy-to-understand format proven scientific information that should be the foundation for everyone's heart healthy, cancer preventing lifestyle. I especially enjoyed the DVD included and watch it regularly to make sure I am following The Rave Diet and Lifestyle as closely as possible. The closer I can stay to the guidelines (which is actually very easy), the more the health... more info
