Polycystic Ovary Syndrome, a condition set up by hormonal imbalances, affects ovulation, metabolism, and the cardiovascular system and can contribute to such problems as multiple miscarriages, diabetes, high cholesterol, heart disease, and endometrial cancer. While serious, it is often difficult to diagnose because symptoms can seem unrelated. Written for the layperson, this book puts it all together in an accessible format: individual health issues, getting a diagnosis, plus traditional and alternative treatments that have worked for others.
Customer Reviews:
Avg. Customer Rating: 4.0 / 5.0
Some good info, far too much fluff:
I was very recently diagnosed with PCOS, and have thus started reading everything I can about it. Some of the info in the beginning of this book is invaluable, especially if you don't have a good understanding of the female reproductive system. However, many of the author's claims and recommendations are utterly ridiculous. First of all, she states that 95% of women with adult acne have PCOS. Honestly, I'm just not buying that one. In addition, she has an entire chapter on weight loss, which... more info
Positive Options for Polycystic Ovary Syndrome:
Of the books on PCOS I have purchased and received, so far this is the best. I appreciate that the author has approached and researched this disease from a holistic point of view and not only includes the importance of nutrition but goes further in encouraging organic, eliminating chemicals, alternatives to synthetic hormones as well as the importance of exercise (extensive suggestions) and emotional well being. Do consider the purchase of this book. It really does approach the subject in a positive way and... more info
Great info- and positive at last!:
I personally like the books written, or atleast contributed to by someone who has the disease. It just add that personal touch. However, some of the PCOS books written in this manner have been very poor, or include dangerous advice.
Althougt "positive options" is a big box churn and burn medical topic printing, the info here is very good. The tone is nuetral, more positive instead of negative- another common plague of PCOS lit.
It tells you what to expect, shows you some excersizes, options... more info
Ok if you're a tree hugger:
I liked the book, but they wanted you to reduce yourself down to eating twigs and dirt essentially. All organic foods are a nice idea if you can afford to eat like that. I am not sure that if I had looked at this book in a store if I would have bought it or not. Nice ideas, but not always practical.
