A must-read guide to the latest nonprescription supplements for peak sexual and athletic performance and optimal health
Testosterone is "the super hormone"; no other natural substance comes close to its power to energize, rejuvenate, and sexually arouse both men and women. Under new federal regulations, consumers have access to a whole new group of supplements that boost the body's natural testosterone levels. Available without a prescription, these "T boosters," including androstenedione, promise to revolutionize health, fitness, and weight management regimens for men and women. In many instances, they offer an economical and viable alternative to Viagra.
In Super "T," Dr. Karlis Ullis shows you how to create a personalized program of over-the-counter T boosters based on your age, gender, and specific needs, with essential information on the different supplements that can be found in vitamin and health food stores. He explains how to use these potent substances safely, effectively, and responsibly, with appropriate doses and schedules, with careful attention to the questions and concerns you may have. With detailed information on supplement combinations and nutritional support, and a list of supplement suppliers, Super "T" is an indispensable reference for those who want to perform at the top of their form.
Customer Reviews:
Avg. Customer Rating: 4.0 / 5.0
Super T:
The problem with this book is that a number of the testosterone enhancing supplements the author recommends are no longer allowed to be sold pursuant to Govt FDA regs---therefore much of the book is simply out of date and somewhat obsolete.
Useful info:
I found the book a valuable read and feel I've already benefitted from diet adjustments.
Outdated and Useless:
A lot of the percursors mentioned in this book, namely androstenedione, are no longer legally available in the U.S.
I tested prior to taking andro and after!!!!!:
The advice given is worth listening to. I did. I am 58 and tested prior to the use of Androstenedione and after, The results were great. I was at the lowest level of testosterone to start and after 6 months of 50mg of Ando per day, It was raised the middle level, Just where I wanted to be. L-Glutamine and Creatine are other supplements to be considered for older men, When used in correct doses and exercise bring good results. I have more studies on my website. Roger Mason, a Scientist has other good books... more info
