Do you know that 98% of skincare products contain ingredients that provoke acne? Are you eating the right foods to keep your skin clear? Would you rather stay in your beauty rut than trying a completely different way of treating your problem skin?
If not, it's time to rethink your approach to your problem skin and think organic. Let Clear Skin: Organic Action Plan for Acne guide you through diet, stress-relief and organic skincare and explain the easy way to achieve clear skin. Inside you will:
Control how diet affects your acne
Read up the latest information on skincare ingredients and how they can affect your skin
Learn how stress reduction, our exclusive mood management techniques, and other choices can keep acne at a distance
Learn how to create simple natural homemade skincare for your acne and post-acne marks
Create your own natural skincare plan based on your skin type
In this straightforward, easy-to-grasp yet scientifically-based guide to natural care for problem skin you will learn everything you need to look and feel your best. From diet to meditation and organic skincare recipes, natural beauty has never been made so simple and chic.
Learn the natural way to fight acne - and feel great, too!
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
good info, terrible editing:
Gabriel has lots of good information, much of it new to me (even though I'm a rabid consumer of beauty/nutrition news). However, she is not a native English speaker and whoever was supposed to edit/proof her book did a terrible, terrible job. I found the typos and strange sentence structures distracting. It's not a problem on every page, though.
A real eye opener:
This is scary but in a good way. It explains how to properly care for your skin. You realize how bad some of things for skin are. My daughter calls me from health food store for me to refer to this book before she purchases anything. My mother-in-law liked it too.
miracle worker:
I have tried everything, including years of prescription treatments that made my skin peel, crack, and burn. I used Accutane, twice, with little improvement to my acne at all. I have had moderate to severe acne for years, and finally, at the age of 18, its disappearing thanks to this book. I do not follow their suggested diet, but i do now eat mostly low GI foods. I used her suggestions incrementally to see how each one affected my skin, and the diet alone caused a huge improvement. the recipes as well as... more info
Wonderful resource for anyone who has to deal with acne:
I bought this book along Julie Gabriel's recent book, The Green Beauty Guide, and I must admit: this one is truly amazing and deserves much more attention! As a former acne sufferer, Julie is very focused on natural treatment strategies for acne-prone skin. What's really great, she offers detailed skincare plans for each group of people who may have acne: teenagers, adult women, men, people with dark and mature skin, even pregnant women! I enjoyed the homemade recipes, too. I used the book to... more info
