Carole Maggio Facercise: The Dynamic Muscle-Toning Program for Renewed Vitality and a More Youthful Appearance (Revised, Updated)
Chronic Pain / Books / Carole Maggio Facercise: The Dynamic Muscle-Toning Program for Renewed Vitality and a More Youthful Appearance (Revised, Updated)
Developed and perfected over fifteen years, Carole Maggio's revolutionary program combats the signs of aging-by diminishing the appearance of fine lines and improving muscle tone-naturally. Filled with dramatic before-and-after photos that illustrate the effectiveness of Facercise, this easy-to-follow book will help anyone achieve visible results-in less than a week. * Diminish puffiness around the eyes * Shorten and narrow the nose * Smooth the chin, neck, and jawline * Improve skin color and tone * Lift eyebrows * Recontour the cheeks * Make lips fuller and more firm "A carefully researched and scientifically developed method of exercising facial muscles and sets of muscles." (Gerald Walman, M.D., ocular plastic surgeon, Scottsdale, AZ) "Logic seems to dictate that good facial exercise would prevent many of the aging manifestations. I frequently encourage my patients to do facial exercises." (Lawrence Birnbaum, M.D., plastic surgeon, Beverly Hills, CA)
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Thank God this book exists!:
Okay, this book has made me look so much younger! It gives you all these amazing facial exercises that truly make you look like you have had a facelift. My eyes look like I had an eye lift, my cheekbones are higher and my lips plumper. People are shocked when I tell them how old I am, and it is truly due to Facercise. The exrcises are super quick and you see results very quickly as well. Get this book now and you will not regret it!
Find it difficult to understand/execute some of these exercises...:
First and foremost, I love the premise of this book. Going on 40, I really want to be able to reverse the signs of aging without any surgical "intervention". I was going to wait a while to review the book, after I'd had a good month or so to do the exercises and recognize any evident efficacy. However, I have one issue with this book that seems to beg an earlier initial review. Based on the instructions and pictures offered in the book, I find numerous exercises hard to understand and execute. I feel... more info
not my favorite:
I read this book after reading "Face Lifting by Exercise" by Senta Maria Runge. I'm not impressed. The "driving" facial exercises listed are both dangerous to do while driving (placing fingers around your eyes and squinting or looking up) and really just duplicates from the previous pages (nothing new or redesigned). I also found the descriptions on how to specifically move the muscles incomplete compared to Senta Maria's book. I wouldn't recommend this book.
Facercse meets Argentine Tango:
Subject: FACERCISE meets Argentine tango... Our international dance company, Dance of the Heart, places my husband and me in the spotlight as performers and instructors of the very sensual, passionate dance of Argentine tango. We teach and perform locally at our home base in Boulder, Colorado and at the many tango communities springing up in major cities across the globe, including bi-annual bookings in northern Europe and Buenos Aires, Argentina. Because it is NOT an option to combat signs of... more info
