Howard Murad, M.D., the renowned Los Angeles dermatologist, has studied the effects of the environment on skin and aging for thirty years. The methods he's developed to counteract those effects are packed into this book's simple 5-Minute twice-a-day regimen. Murad's revolutionary discoveries include:--why water is the most powerful anti-aging ingredient of the 21st century--how to turn back the clock naturally, without surgery--reversing the sun's damaging effects--how to keep cells plumped for fresh, smooth skinLet Dr. Murad's internal and external skin care techniques repair, renew and rejuvenate your skin-starting today.Featuring a complete shopping guide to skin care products in every price range.
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
I loved it!:
I loved this book--it was easy to understand and made a lot of sense. Yes, Dr. Murad is pushing his own product line, and yes, his products are rather costly. However, you get what you pay for, and I don't mind paying the extra money for something that WORKS. His products are the best I have ever used, and since I am not willing to go under the knife to make myself look younger, I will gladly shell out the extra money to improve the appearance of my skin. I have tried many, many skin care products and by... more info
An esthetician's viewpoint....:
There is a lot of useful information in this book; unfortunately, Dr. Murad promotes HIS products at the expense of others. That said, this book was written by Dr. Murad and is "The Murad Method" for ageless skin. I am sure the folks who sell his line find this book helpful to those purchasing his products.
It does work:
I found that the book helped break down something so complicated. When you think about all that is out there regarding skin. Q10 this and peptide that. I did not want to do botox or anything like that. I needed something that was clear. While I am not following the diet I have found great results. My skin is smoother, I don't look my age and I love it! It was really an easy commitment to make.
Don't waste your money:
This is basically a commercial pitch for Dr. Murad's spas and products. Unless you are planning on buying his regime, he gives very, very scant information about how you could accomplish the program using other, less expensive products.
Don't expect an easy how-to giving you day by day advice of supplements and skin care. It's not here. I decided to buy this based on other's good reviews. Now I'm thinking that they were written by employees. I was very disappointed.
